Urs Kaeufer 1:00:00 row
15,507m
Meters
1:00:00.0
Time
1:56.0
Pace
1069
Calories
146
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 19 |
| Stroke Count | 1190 |
| Drag Factor | 135 |
January 13, 2023 11:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,507m | 1:56.0 | 224 | 1070 | 19 | 146 |
| 15:00.0 | 3,869m | 1:56.3 | 222 | 1065 | 19 | 140 |
| 30:00.0 | 3,885m | 1:55.8 | 225 | 1075 | 19 | 145 |
| 45:00.0 | 3,882m | 1:55.9 | 225 | 1073 | 20 | 148 |
| 1:00:00.0 | 3,871m | 1:56.2 | 223 | 1066 | 21 | 153 |
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Workout Graph
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