Urs Kaeufer 5:05 row
1,059m
Meters
5:05.6
Time
2:24.2
Pace
58
Calories
115
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 17 |
| Stroke Count | 90 |
| Drag Factor | 135 |
January 16, 2023 12:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.6 | 1,059m | 2:24.2 | 117 | 701 | 17 | 115 |
| 5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 18 | 115 |
| 5:05.6 | 16m | 2:55.0 | 65 | 524 | 0 | 115 |
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