Don Andrews 16:54 row
3,008
Meters
16:54.7
Time
2:48.6
Pace
153
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 24 |
| Stroke Count | 418 |
| Drag Factor | 142 |
May 02, 2025 19:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:54.7 | 3,008 | 2:48.6 | 73 | 551 | 24 |
| 5:00.0 | 871 | 2:52.2 | 69 | 535 | 25 |
| 10:00.0 | 887 | 2:49.1 | 72 | 549 | 25 |
| 15:00.0 | 906 | 2:45.5 | 77 | 565 | 25 |
| 16:54.7 | 344 | 2:46.7 | 76 | 559 | 24 |
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Workout Graph
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