Don Andrews 20:09 BikeErg
6,189
Meters
20:09.0
Time
3:15.3
Pace
156
Calories
118
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| RPM | 53 |
| Revolution Count | 1081 |
| Power/kg | 0.62 |
| Drag Factor | 64 |
August 25, 2025 07:32:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 20:09.0 | 6,189 | 3:15.3 | 47 | 461 | 156 | 53 | 118 |
| 5:00.0 | 1,469 | 3:24.2 | 41 | 441 | 37 | 51 | 115 |
| 10:00.0 | 1,519 | 3:17.4 | 45 | 456 | 38 | 53 | 119 |
| 15:00.0 | 1,559 | 3:12.4 | 49 | 469 | 39 | 55 | 120 |
| 20:00.0 | 1,601 | 3:07.3 | 53 | 483 | 41 | 56 | 120 |
| 20:09.0 | 41 | 3:39.5 | 33 | 413 | 1 | 47 | 120 |
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Workout Graph
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