Don Andrews 16:51 row
3,011
Meters
16:51.2
Time
2:47.9
Pace
158
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 21 |
| Stroke Count | 362 |
| Drag Factor | 159 |
October 28, 2025 09:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:51.2 | 3,011 | 2:47.9 | 74 | 554 | 158 | 21 |
| 5:00.0 | 844 | 2:57.7 | 62 | 514 | 43 | 22 |
| 10:00.0 | 907 | 2:45.3 | 77 | 566 | 48 | 21 |
| 15:00.0 | 928 | 2:41.6 | 83 | 585 | 50 | 21 |
| 16:51.2 | 332 | 2:47.4 | 75 | 556 | 17 | 21 |
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Workout Graph
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