Don Andrews v170m/r...1 row
170
Meters
1:16.5
Time
3:45.0
Pace
8
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 170 |
| Overall Time | 1:16.5 |
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 405 |
| Stroke Rate | 19 |
| Stroke Count | 25 |
| Drag Factor | 120 |
April 04, 2026 19:10:19
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
myrow
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:16.5 | 170 | 3:45.0 | 31 | 405 | 19 |
| 1:16.5 | 170 | 3:45.0 | 31 | 405 | 19.6 |
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Workout Graph
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