Don Andrews v19m/r...1 row
19
Meters
0:08.6
Time
3:46.3
Pace
1
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 19 |
| Overall Time | 0:08.6 |
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 403 |
| Stroke Rate | 13 |
| Stroke Count | 2 |
| Drag Factor | 132 |
April 11, 2026 09:30:16
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
myrow
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:08.6 | 19 | 3:46.3 | 30 | 403 | 13 |
| 0:08.6 | 19 | 3:46.3 | 30 | 403 | 13.9 |
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Workout Graph
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