Don Andrews 15:05 row
3,025m
Meters
15:05.9
Time
2:29.7
Pace
164
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 28 |
| Stroke Count | 431 |
| Drag Factor | 110 |
April 11, 2022 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.9 | 3,025m | 2:29.7 | 104 | 658 | 28 |
| 5:00.0 | 973m | 2:34.1 | 96 | 628 | 29 |
| 10:00.0 | 1,036m | 2:24.7 | 115 | 696 | 28 |
| 15:00.0 | 1,008m | 2:28.8 | 106 | 665 | 28 |
| 15:05.9 | 9m | 5:27.7 | 10 | 334 |
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Workout Graph
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