Don Andrews 16:04 row
3,016m
Meters
16:04.3
Time
2:39.8
Pace
158
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 28 |
| Stroke Count | 456 |
| Drag Factor | 127 |
May 01, 2022 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:04.3 | 3,016m | 2:39.8 | 86 | 594 | 28 |
| 5:00.0 | 933m | 2:40.7 | 84 | 589 | 29 |
| 10:00.0 | 936m | 2:40.2 | 85 | 592 | 28 |
| 15:00.0 | 948m | 2:38.2 | 88 | 604 | 28 |
| 16:04.3 | 199m | 2:41.5 | 83 | 585 | 27 |
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