Don Andrews 21:59 row
4,014
Meters
21:59.4
Time
2:44.3
Pace
207
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 27 |
| Stroke Count | 597 |
| Drag Factor | 119 |
May 07, 2022 15:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:59.4 | 4,014 | 2:44.3 | 79 | 571 | 207 | 27 |
| 5:00.0 | 861 | 2:54.2 | 66 | 527 | 43 | 27 |
| 10:00.0 | 939 | 2:39.7 | 86 | 595 | 49 | 27 |
| 15:00.0 | 947 | 2:38.3 | 88 | 603 | 50 | 27 |
| 20:00.0 | 903 | 2:46.1 | 76 | 562 | 46 | 27 |
| 21:59.4 | 365 | 2:43.5 | 80 | 575 | 19 | 28 |
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Workout Graph
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