Don Andrews 16:31 row
3,015m
Meters
16:31.0
Time
2:44.3
Pace
156
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 28 |
| Stroke Count | 465 |
| Drag Factor | 125 |
May 02, 2022 20:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:31.0 | 3,015m | 2:44.3 | 79 | 571 | 28 |
| 5:00.0 | 872m | 2:52.0 | 69 | 536 | 28 |
| 10:00.0 | 935m | 2:40.4 | 85 | 591 | 29 |
| 15:00.0 | 935m | 2:40.4 | 85 | 591 | 28 |
| 16:31.0 | 274m | 2:46.0 | 76 | 563 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.