Don Andrews 48:01 row
9,017m
Meters
48:01.2
Time
2:39.7
Pace
473
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 27 |
| Stroke Count | 1325 |
| Drag Factor | 129 |
May 14, 2022 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:01.2 | 9,017m | 2:39.7 | 86 | 595 | 27 |
| 5:00.0 | 944m | 2:38.8 | 87 | 600 | 29 |
| 10:00.0 | 961m | 2:36.0 | 92 | 616 | 28 |
| 15:00.0 | 969m | 2:34.7 | 94 | 624 | 28 |
| 20:00.0 | 937m | 2:40.0 | 85 | 593 | 27 |
| 25:00.0 | 945m | 2:38.7 | 88 | 601 | 28 |
| 30:00.0 | 919m | 2:43.2 | 80 | 577 | 27 |
| 35:00.0 | 905m | 2:45.7 | 77 | 564 | 28 |
| 40:00.0 | 936m | 2:40.2 | 85 | 592 | 28 |
| 45:00.0 | 943m | 2:39.0 | 87 | 599 | 27 |
| 48:01.2 | 559m | 2:42.0 | 82 | 582 | 27 |
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Workout Graph
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