Don Andrews 16:03 row
3,017m
Meters
16:03.4
Time
2:39.6
Pace
157
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 28 |
| Stroke Count | 445 |
| Drag Factor | 145 |
May 22, 2022 16:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:03.4 | 3,017m | 2:39.6 | 86 | 595 | 28 |
| 5:00.0 | 924m | 2:42.3 | 82 | 581 | 28 |
| 10:00.0 | 943m | 2:39.0 | 87 | 599 | 28 |
| 15:00.0 | 947m | 2:38.3 | 88 | 603 | 28 |
| 16:03.4 | 203m | 2:36.1 | 92 | 616 | 28 |
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