Don Andrews 20:57 row
4,018m
Meters
20:57.8
Time
2:36.5
Pace
212
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 26 |
| Stroke Count | 559 |
| Drag Factor | 144 |
May 30, 2022 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:57.8 | 4,018m | 2:36.5 | 91 | 614 | 26 |
| 5:00.0 | 902m | 2:46.2 | 76 | 561 | 27 |
| 10:00.0 | 984m | 2:32.4 | 99 | 640 | 27 |
| 15:00.0 | 974m | 2:34.0 | 96 | 629 | 27 |
| 20:00.0 | 978m | 2:33.3 | 97 | 633 | 27 |
| 20:57.8 | 180m | 2:40.5 | 85 | 591 | 25 |
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