Don Andrews 20:02 row
3,315m
Meters
20:02.9
Time
3:01.4
Pace
165
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 25 |
| Stroke Count | 519 |
| Drag Factor | 140 |
June 14, 2022 04:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:02.9 | 3,315m | 3:01.4 | 59 | 501 | 25 |
| 5:00.0 | 774m | 3:13.7 | 48 | 465 | 25 |
| 10:00.0 | 810m | 3:05.1 | 55 | 489 | 26 |
| 15:00.0 | 855m | 2:55.4 | 65 | 523 | 26 |
| 20:00.0 | 870m | 2:52.4 | 68 | 535 | 27 |
| 20:02.9 | 6m | 4:01.6 | 25 | 385 |
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Workout Graph
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