Don Andrews 20:06 row
3,544m
Meters
20:06.1
Time
2:50.1
Pace
180
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 26 |
| Stroke Count | 530 |
| Drag Factor | 140 |
June 18, 2022 20:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.1 | 3,544m | 2:50.1 | 71 | 544 | 26 |
| 5:00.0 | 842m | 2:58.1 | 62 | 513 | 26 |
| 10:00.0 | 862m | 2:54.0 | 66 | 528 | 26 |
| 15:00.0 | 905m | 2:45.7 | 77 | 564 | 27 |
| 20:00.0 | 923m | 2:42.5 | 82 | 580 | 27 |
| 20:06.1 | 12m | 4:14.1 | 21 | 373 |
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Workout Graph
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