Don Andrews 20:05 row
3,442m
Meters
20:05.5
Time
2:55.1
Pace
173
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 27 |
| Stroke Count | 545 |
| Drag Factor | 123 |
June 22, 2022 04:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.5 | 3,442m | 2:55.1 | 65 | 524 | 27 |
| 5:00.0 | 835m | 2:59.6 | 60 | 507 | 26 |
| 10:00.0 | 839m | 2:58.7 | 61 | 510 | 27 |
| 15:00.0 | 871m | 2:52.2 | 69 | 535 | 28 |
| 20:00.0 | 885m | 2:49.4 | 72 | 547 | 28 |
| 20:05.5 | 13m | 3:31.5 | 37 | 427 |
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Workout Graph
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