Don Andrews 20:08 row
3,973
Meters
20:08.2
Time
2:32.0
Pace
214
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 27 |
| Stroke Count | 546 |
| Drag Factor | 162 |
July 02, 2022 13:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:08.2 | 3,973 | 2:32.0 | 100 | 642 | 214 | 27 |
| 5:00.0 | 946 | 2:38.5 | 88 | 602 | 50 | 27 |
| 10:00.0 | 983 | 2:32.5 | 99 | 639 | 53 | 27 |
| 15:00.0 | 998 | 2:30.3 | 103 | 654 | 54 | 27 |
| 20:00.0 | 1,024 | 2:26.4 | 111 | 683 | 56 | 28 |
| 20:08.2 | 23 | 2:58.2 | 62 | 512 | 1 | 15 |
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Workout Graph
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