Don Andrews 30:41 row
6,014
Meters
30:41.5
Time
2:33.1
Pace
321
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 26 |
| Stroke Count | 824 |
August 19, 2022 17:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:41.5 | 6,014 | 2:33.1 | 98 | 635 | 321 | 26 |
| 5:00.0 | 948 | 2:38.2 | 88 | 604 | 50 | 26 |
| 10:00.0 | 980 | 2:33.0 | 98 | 635 | 52 | 27 |
| 15:00.0 | 987 | 2:31.9 | 100 | 643 | 53 | 28 |
| 20:00.0 | 1,002 | 2:29.7 | 104 | 659 | 54 | 27 |
| 25:00.0 | 985 | 2:32.2 | 99 | 641 | 53 | 27 |
| 30:00.0 | 987 | 2:31.9 | 100 | 643 | 53 | 27 |
| 30:41.5 | 125 | 2:46.0 | 77 | 563 | 6 | 24 |
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Workout Graph
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