Don Andrews 40:08 row
7,698m
Meters
40:08.3
Time
2:36.4
Pace
408
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 27 |
| Stroke Count | 1125 |
August 26, 2022 10:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:08.3 | 7,698m | 2:36.4 | 91 | 614 | 27 |
| 5:00.0 | 946m | 2:38.5 | 88 | 602 | 28 |
| 10:00.0 | 954m | 2:37.2 | 90 | 609 | 28 |
| 15:00.0 | 970m | 2:34.6 | 95 | 625 | 28 |
| 20:00.0 | 959m | 2:36.4 | 91 | 614 | 28 |
| 25:00.0 | 959m | 2:36.4 | 91 | 614 | 28 |
| 30:00.0 | 963m | 2:35.7 | 93 | 618 | 28 |
| 35:00.0 | 968m | 2:34.9 | 94 | 623 | 27 |
| 40:00.0 | 957m | 2:36.7 | 91 | 612 | 28 |
| 40:08.3 | 22m | 3:08.6 | 52 | 479 | 14 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.