Don Andrews 40:08 row
7,698
Meters
40:08.3
Time
2:36.4
Pace
408
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 27 |
| Stroke Count | 1125 |
August 26, 2022 10:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:08.3 | 7,698 | 2:36.4 | 91 | 614 | 408 | 27 |
| 5:00.0 | 946 | 2:38.5 | 88 | 602 | 50 | 28 |
| 10:00.0 | 954 | 2:37.2 | 90 | 609 | 50 | 28 |
| 15:00.0 | 970 | 2:34.6 | 95 | 625 | 52 | 28 |
| 20:00.0 | 959 | 2:36.4 | 91 | 614 | 51 | 28 |
| 25:00.0 | 959 | 2:36.4 | 91 | 614 | 51 | 28 |
| 30:00.0 | 963 | 2:35.7 | 93 | 618 | 51 | 28 |
| 35:00.0 | 968 | 2:34.9 | 94 | 623 | 51 | 27 |
| 40:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 28 |
| 40:08.3 | 22 | 3:08.6 | 52 | 479 | 1 | 14 |
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Workout Graph
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