Don Andrews 15:57 row
3,014m
Meters
15:57.3
Time
2:38.8
Pace
159
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 27 |
| Stroke Count | 439 |
| Drag Factor | 130 |
September 11, 2022 08:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:57.3 | 3,014m | 2:38.8 | 87 | 600 | 27 |
| 5:00.0 | 907m | 2:45.3 | 77 | 566 | 28 |
| 10:00.0 | 979m | 2:33.2 | 97 | 634 | 28 |
| 15:00.0 | 957m | 2:36.7 | 91 | 612 | 27 |
| 15:57.3 | 172m | 2:46.5 | 76 | 560 | 27 |
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