Don Andrews 16:17 row
3,013m
Meters
16:17.0
Time
2:42.1
Pace
156
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 28 |
| Stroke Count | 466 |
| Drag Factor | 134 |
October 09, 2022 19:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:17.0 | 3,013m | 2:42.1 | 82 | 582 | 28 |
| 5:00.0 | 916m | 2:43.7 | 80 | 574 | 30 |
| 10:00.0 | 942m | 2:39.2 | 87 | 598 | 28 |
| 15:00.0 | 924m | 2:42.3 | 82 | 581 | 28 |
| 16:17.0 | 231m | 2:46.6 | 76 | 560 | 28 |
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Workout Graph
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