Don Andrews 20:06 row
4,036m
Meters
20:06.9
Time
2:29.5
Pace
219
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 29 |
| Stroke Count | 592 |
| Drag Factor | 132 |
October 10, 2022 19:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.9 | 4,036m | 2:29.5 | 105 | 660 | 29 |
| 5:00.0 | 981m | 2:32.9 | 98 | 636 | 29 |
| 10:00.0 | 1,010m | 2:28.5 | 107 | 667 | 30 |
| 15:00.0 | 1,008m | 2:28.8 | 106 | 665 | 30 |
| 20:00.0 | 1,018m | 2:27.3 | 109 | 676 | 29 |
| 20:06.9 | 18m | 3:11.6 | 50 | 471 | 9 |
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Workout Graph
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