Don Andrews 15:12 row
3,017m
Meters
15:12.6
Time
2:31.2
Pace
163
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 29 |
| Stroke Count | 453 |
| Drag Factor | 133 |
October 16, 2022 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:12.6 | 3,017m | 2:31.2 | 101 | 648 | 29 |
| 5:00.0 | 981m | 2:32.9 | 98 | 636 | 30 |
| 10:00.0 | 991m | 2:31.3 | 101 | 647 | 30 |
| 15:00.0 | 1,010m | 2:28.5 | 107 | 667 | 30 |
| 15:12.6 | 36m | 2:55.0 | 65 | 524 | 19 |
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Workout Graph
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