Don Andrews 23:27 row
4,013m
Meters
23:27.8
Time
2:55.4
Pace
203
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 26 |
| Stroke Count | 631 |
| Drag Factor | 133 |
October 24, 2022 19:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:27.8 | 4,013m | 2:55.4 | 65 | 523 | 26 |
| 5:00.0 | 776m | 3:13.2 | 48 | 466 | 26 |
| 10:00.0 | 856m | 2:55.2 | 65 | 523 | 27 |
| 15:00.0 | 877m | 2:51.0 | 70 | 540 | 27 |
| 20:00.0 | 891m | 2:48.3 | 73 | 552 | 27 |
| 23:27.8 | 615m | 2:48.9 | 73 | 549 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.