Don Andrews 20:45 row
4,014m
Meters
20:45.9
Time
2:35.1
Pace
216
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 27 |
| Stroke Count | 581 |
| Drag Factor | 150 |
November 05, 2022 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:45.9 | 4,014m | 2:35.1 | 94 | 622 | 27 |
| 5:00.0 | 866m | 2:53.2 | 67 | 531 | 27 |
| 10:00.0 | 971m | 2:34.4 | 95 | 626 | 29 |
| 15:00.0 | 1,030m | 2:25.6 | 113 | 690 | 28 |
| 20:00.0 | 1,027m | 2:26.0 | 112 | 686 | 29 |
| 20:45.9 | 120m | 3:11.2 | 50 | 472 | 21 |
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Workout Graph
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