Don Andrews 1000m row
1,000m
Meters
4:23.6
Time
2:11.8
Pace
58
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 30 |
| Stroke Count | 133 |
| Drag Factor | 228 |
November 10, 2022 20:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:23.6 | 1,000m | 2:11.8 | 153 | 826 | 30 |
| 0:51.5 | 200m | 2:08.7 | 164 | 864 | 31 |
| 0:52.2 | 400m | 2:10.5 | 157 | 841 | 30 |
| 0:52.9 | 600m | 2:12.2 | 151 | 820 | 31 |
| 0:53.2 | 800m | 2:13.0 | 149 | 812 | 30 |
| 0:53.8 | 1,000m | 2:14.5 | 144 | 795 | 29 |
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