Don Andrews 30:00 row
5,882m
Meters
30:00.0
Time
2:33.0
Pace
317
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 28 |
| Stroke Count | 864 |
| Drag Factor | 146 |
November 16, 2022 16:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,882m | 2:33.0 | 98 | 636 | 28 |
| 5:00.0 | 885m | 2:49.4 | 72 | 547 | 28 |
| 10:00.0 | 993m | 2:31.0 | 102 | 649 | 29 |
| 15:00.0 | 1,020m | 2:27.0 | 110 | 678 | 29 |
| 20:00.0 | 1,014m | 2:27.9 | 108 | 672 | 29 |
| 25:00.0 | 994m | 2:30.9 | 102 | 650 | 29 |
| 30:00.0 | 977m | 2:33.5 | 97 | 632 | 29 |
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Workout Graph
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