Don Andrews 43:45 row
8,005m
Meters
43:45.4
Time
2:43.9
Pace
415
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 29 |
| Stroke Count | 1272 |
| Drag Factor | 165 |
November 24, 2022 08:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:45.4 | 8,005m | 2:43.9 | 79 | 573 | 29 |
| 5:00.0 | 804m | 3:06.5 | 54 | 485 | 27 |
| 10:00.0 | 865m | 2:53.4 | 67 | 530 | 29 |
| 15:00.0 | 926m | 2:41.9 | 82 | 583 | 29 |
| 20:00.0 | 943m | 2:39.0 | 87 | 599 | 30 |
| 25:00.0 | 946m | 2:38.5 | 88 | 602 | 29 |
| 30:00.0 | 941m | 2:39.4 | 86 | 597 | 30 |
| 35:00.0 | 923m | 2:42.5 | 82 | 580 | 28 |
| 40:00.0 | 948m | 2:38.2 | 88 | 604 | 30 |
| 43:45.4 | 709m | 2:38.9 | 87 | 599 | 29 |
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Workout Graph
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