Don Andrews 25:31 row
5,008m
Meters
25:31.9
Time
2:32.9
Pace
269
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 28 |
| Stroke Count | 732 |
| Drag Factor | 195 |
November 24, 2022 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:31.9 | 5,008m | 2:32.9 | 98 | 636 | 28 |
| 5:00.0 | 907m | 2:45.3 | 77 | 566 | 29 |
| 10:00.0 | 980m | 2:33.0 | 98 | 635 | 29 |
| 15:00.0 | 1,006m | 2:29.1 | 106 | 663 | 29 |
| 20:00.0 | 998m | 2:30.3 | 103 | 654 | 29 |
| 25:00.0 | 1,027m | 2:26.0 | 112 | 686 | 29 |
| 25:31.9 | 90m | 2:57.2 | 63 | 516 | 24 |
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Workout Graph
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