Don Andrews 15:45 row
3,012m
Meters
15:45.5
Time
2:36.9
Pace
159
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 27 |
| Stroke Count | 440 |
| Drag Factor | 151 |
November 27, 2022 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:45.5 | 3,012m | 2:36.9 | 91 | 611 | 27 |
| 5:00.0 | 895m | 2:47.5 | 74 | 555 | 27 |
| 10:00.0 | 972m | 2:34.3 | 95 | 627 | 28 |
| 15:00.0 | 998m | 2:30.3 | 103 | 654 | 29 |
| 15:45.5 | 148m | 2:33.7 | 96 | 631 | 25 |
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Workout Graph
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