Don Andrews 22:04 row
4,047m
Meters
22:04.2
Time
2:43.6
Pace
210
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 27 |
| Stroke Count | 608 |
| Drag Factor | 143 |
December 01, 2022 04:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:04.2 | 4,047m | 2:43.6 | 80 | 575 | 27 |
| 5:00.0 | 799m | 3:07.7 | 53 | 482 | 26 |
| 10:00.0 | 942m | 2:39.2 | 87 | 598 | 27 |
| 15:00.0 | 947m | 2:38.3 | 88 | 603 | 28 |
| 20:00.0 | 966m | 2:35.2 | 93 | 621 | 29 |
| 22:04.2 | 394m | 2:37.6 | 89 | 607 | 28 |
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