Don Andrews 22:43 row
4,022
Meters
22:43.5
Time
2:49.5
Pace
206
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 27 |
| Stroke Count | 620 |
| Drag Factor | 144 |
December 03, 2022 07:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:43.5 | 4,022 | 2:49.5 | 72 | 543 | 206 | 27 |
| 5:00.0 | 791 | 3:09.6 | 51 | 468 | 39 | 26 |
| 10:00.0 | 868 | 2:52.8 | 68 | 528 | 44 | 27 |
| 15:00.0 | 907 | 2:45.3 | 77 | 564 | 47 | 28 |
| 20:00.0 | 941 | 2:39.4 | 86 | 588 | 49 | 28 |
| 22:43.5 | 516 | 2:38.4 | 88 | 594 | 27 | 27 |
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Workout Graph
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