Don Andrews 28:06 row
5,010m
Meters
28:06.7
Time
2:48.3
Pace
257
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 26 |
| Stroke Count | 749 |
| Drag Factor | 147 |
December 04, 2022 09:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:06.7 | 5,010m | 2:48.3 | 73 | 552 | 26 |
| 5:00.0 | 825m | 3:01.8 | 58 | 500 | 26 |
| 10:00.0 | 891m | 2:48.3 | 73 | 552 | 27 |
| 15:00.0 | 906m | 2:45.5 | 77 | 565 | 27 |
| 20:00.0 | 920m | 2:43.0 | 81 | 577 | 27 |
| 25:00.0 | 911m | 2:44.6 | 78 | 569 | 27 |
| 28:06.7 | 558m | 2:47.2 | 75 | 557 | 26 |
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Workout Graph
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