Don Andrews 15:08 row
3,124
Meters
15:08.2
Time
2:25.3
Pace
172
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 24 |
| Stroke Count | 373 |
| Drag Factor | 231 |
December 05, 2022 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:08.2 | 3,124 | 2:25.3 | 114 | 692 | 172 | 24 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 25 |
| 10:00.0 | 1,034 | 2:25.0 | 115 | 694 | 57 | 25 |
| 15:00.0 | 1,057 | 2:21.9 | 122 | 721 | 59 | 25 |
| 15:08.2 | 19 | 3:35.7 | 35 | 419 | 0 | 8 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.