Don Andrews 15:08 row
3,124m
Meters
15:08.2
Time
2:25.3
Pace
172
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 24 |
| Stroke Count | 373 |
| Drag Factor | 231 |
December 05, 2022 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:08.2 | 3,124m | 2:25.3 | 114 | 692 | 24 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 25 |
| 10:00.0 | 1,034m | 2:25.0 | 115 | 694 | 25 |
| 15:00.0 | 1,057m | 2:21.9 | 122 | 721 | 25 |
| 15:08.2 | 19m | 3:35.7 | 35 | 419 | 8 |
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Workout Graph
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