Don Andrews 15:25 row
3,009m
Meters
15:25.0
Time
2:33.7
Pace
160
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 27 |
| Stroke Count | 433 |
| Drag Factor | 146 |
December 09, 2022 16:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:25.0 | 3,009m | 2:33.7 | 96 | 631 | 27 |
| 5:00.0 | 931m | 2:41.1 | 84 | 588 | 28 |
| 10:00.0 | 989m | 2:31.6 | 100 | 645 | 28 |
| 15:00.0 | 1,009m | 2:28.6 | 107 | 666 | 28 |
| 15:25.0 | 81m | 2:34.3 | 95 | 627 | 24 |
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Workout Graph
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