Don Andrews 30:29 row
6,007m
Meters
30:29.1
Time
2:32.2
Pace
322
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 25 |
| Stroke Count | 772 |
| Drag Factor | 126 |
December 12, 2022 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:29.1 | 6,007m | 2:32.2 | 99 | 641 | 25 |
| 5:00.0 | 929m | 2:41.4 | 83 | 586 | 28 |
| 10:00.0 | 975m | 2:33.8 | 96 | 630 | 27 |
| 15:00.0 | 1,009m | 2:28.6 | 107 | 666 | 26 |
| 20:00.0 | 1,023m | 2:26.6 | 111 | 682 | 25 |
| 25:00.0 | 1,006m | 2:29.1 | 106 | 663 | 24 |
| 30:00.0 | 980m | 2:33.0 | 98 | 635 | 23 |
| 30:29.1 | 87m | 2:47.2 | 75 | 557 | 23 |
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Workout Graph
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