Don Andrews 15:12 row
2,510m
Meters
15:12.6
Time
3:01.7
Pace
125
Calories
Average Watts | 58 |
---|---|
Calories Per Hour | 500 |
Stroke Rate | 23 |
Stroke Count | 358 |
Drag Factor | 127 |
December 12, 2022 19:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
15:12.6 | 2,510m | 3:01.7 | 58 | 500 | 23 |
5:00.0 | 786m | 3:10.8 | 50 | 473 | 25 |
10:00.0 | 838m | 2:58.9 | 61 | 510 | 23 |
15:00.0 | 852m | 2:56.0 | 64 | 520 | 23 |
15:12.6 | 34m | 3:05.2 | 55 | 489 | 19 |
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Workout Graph
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