Don Andrews 100c row
1,809m
Meters
9:04.5
Time
2:30.4
Pace
100
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 23 |
| Stroke Count | 214 |
| Drag Factor | 147 |
December 14, 2022 19:19:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:04.5 | 1,809m | 2:30.4 | 103 | 653 | 23 |
| 1:55.7 | 369m | 2:36.7 | 91 | 612 | 25 |
| 1:46.9 | 359m | 2:28.8 | 106 | 664 | 24 |
| 1:49.4 | 363m | 2:30.6 | 102 | 652 | 24 |
| 1:47.9 | 361m | 2:29.4 | 105 | 660 | 23 |
| 1:44.6 | 357m | 2:26.4 | 111 | 683 | 23 |
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Workout Graph
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