Don Andrews 5:16 row
1,008m
Meters
5:16.7
Time
2:37.0
Pace
52
Calories
Average Watts | 90 |
---|---|
Calories Per Hour | 610 |
Stroke Rate | 25 |
Stroke Count | 138 |
Drag Factor | 145 |
December 17, 2022 12:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:16.7 | 1,008m | 2:37.0 | 90 | 610 | 25 |
5:00.0 | 955m | 2:37.0 | 90 | 610 | 26 |
5:16.7 | 54m | 2:34.6 | 95 | 625 | 22 |
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