Don Andrews 12:05 row
2,504m
Meters
12:05.3
Time
2:24.8
Pace
140
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 23 |
| Stroke Count | 288 |
| Drag Factor | 144 |
January 01, 2023 07:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:05.3 | 2,504m | 2:24.8 | 115 | 696 | 23 |
| 5:00.0 | 985m | 2:32.2 | 99 | 641 | 25 |
| 10:00.0 | 1,078m | 2:19.1 | 130 | 747 | 23 |
| 12:05.3 | 442m | 2:21.7 | 123 | 722 | 23 |
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Workout Graph
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