Don Andrews 50c row
973m
Meters
5:45.6
Time
2:57.5
Pace
50
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 24 |
| Stroke Count | 142 |
| Drag Factor | 141 |
January 02, 2023 19:13:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:45.6 | 973m | 2:57.5 | 62 | 515 | 24 |
| 1:09.4 | 196m | 2:57.0 | 63 | 517 | 26 |
| 1:16.2 | 196m | 3:14.3 | 48 | 463 | 24 |
| 1:09.3 | 196m | 2:56.7 | 63 | 518 | 25 |
| 1:06.9 | 194m | 2:52.4 | 68 | 534 | 24 |
| 1:03.9 | 192m | 2:46.4 | 76 | 561 | 24 |
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Workout Graph
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