Don Andrews 7:21 row
1,209m
Meters
7:21.6
Time
3:02.6
Pace
61
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 26 |
| Stroke Count | 193 |
| Drag Factor | 139 |
January 04, 2023 05:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:21.6 | 1,209m | 3:02.6 | 57 | 497 | 26 |
| 5:00.0 | 815m | 3:04.0 | 56 | 493 | 26 |
| 7:21.6 | 395m | 2:59.2 | 61 | 509 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.