Don Andrews 5:23 row
1,009m
Meters
5:23.5
Time
2:40.3
Pace
52
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 27 |
| Stroke Count | 148 |
| Drag Factor | 166 |
January 15, 2023 07:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:23.5 | 1,009m | 2:40.3 | 85 | 592 | 27 |
| 5:00.0 | 940m | 2:39.5 | 86 | 596 | 28 |
| 5:23.5 | 70m | 2:47.8 | 74 | 554 | 23 |
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Workout Graph
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