Don Andrews 10:09 row
2,007m
Meters
10:09.4
Time
2:31.8
Pace
108
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 26 |
| Stroke Count | 274 |
| Drag Factor | 151 |
January 16, 2023 12:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:09.4 | 2,007m | 2:31.8 | 100 | 644 | 26 |
| 5:00.0 | 951m | 2:37.7 | 89 | 606 | 27 |
| 10:00.0 | 1,032m | 2:25.3 | 114 | 692 | 27 |
| 10:09.4 | 25m | 3:08.0 | 53 | 481 | 14 |
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Workout Graph
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