Don Andrews 500m row
500m
Meters
2:05.5
Time
2:05.5
Pace
30
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 25 |
| Stroke Count | 53 |
| Drag Factor | 165 |
January 20, 2023 15:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:05.5 | 500m | 2:05.5 | 177 | 909 | 25 |
| 0:26.1 | 100m | 2:10.5 | 157 | 841 | 28 |
| 0:24.8 | 200m | 2:04.0 | 184 | 931 | 24 |
| 0:24.3 | 300m | 2:01.5 | 195 | 971 | 25 |
| 0:24.8 | 400m | 2:04.0 | 184 | 931 | 27 |
| 0:25.5 | 500m | 2:07.5 | 169 | 881 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.