Don Andrews 1000m row
1,000m
Meters
4:54.3
Time
2:27.1
Pace
53
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 27 |
| Stroke Count | 134 |
| Drag Factor | 165 |
January 23, 2023 16:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:54.3 | 1,000m | 2:27.1 | 110 | 678 | 27 |
| 1:00.2 | 200m | 2:30.5 | 103 | 653 | 28 |
| 0:59.8 | 400m | 2:29.5 | 105 | 660 | 27 |
| 0:59.0 | 600m | 2:27.5 | 109 | 675 | 27 |
| 0:58.4 | 800m | 2:26.0 | 112 | 687 | 27 |
| 0:56.9 | 1,000m | 2:22.2 | 122 | 718 | 27 |
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