Don Andrews 5:55 row
1,004m
Meters
5:55.0
Time
2:56.7
Pace
50
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 26 |
| Stroke Count | 156 |
| Drag Factor | 163 |
January 24, 2023 04:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:55.0 | 1,004m | 2:56.7 | 63 | 517 | 26 |
| 5:00.0 | 842m | 2:58.1 | 62 | 513 | 27 |
| 5:55.0 | 162m | 2:49.7 | 72 | 546 | 25 |
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