Don Andrews 16:22 row
3,011m
Meters
16:22.1
Time
2:43.0
Pace
156
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 27 |
| Stroke Count | 454 |
| Drag Factor | 149 |
February 11, 2023 06:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:22.1 | 3,011m | 2:43.0 | 81 | 577 | 27 |
| 5:00.0 | 870m | 2:52.4 | 68 | 535 | 28 |
| 10:00.0 | 941m | 2:39.4 | 86 | 597 | 28 |
| 15:00.0 | 950m | 2:37.8 | 89 | 606 | 28 |
| 16:22.1 | 251m | 2:43.5 | 80 | 575 | 27 |
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