Don Andrews 1600m row
1,600m
Meters
7:59.3
Time
2:29.7
Pace
85
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 26 |
| Stroke Count | 215 |
March 06, 2023 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:59.3 | 1,600m | 2:29.7 | 104 | 658 | 26 |
| 2:00.4 | 400m | 2:30.5 | 103 | 653 | 27 |
| 2:02.5 | 800m | 2:33.1 | 97 | 635 | 26 |
| 1:59.5 | 1,200m | 2:29.3 | 105 | 661 | 27 |
| 1:57.0 | 1,600m | 2:26.2 | 112 | 685 | 27 |
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Workout Graph
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